A Bitter Pill to Swallow
I was sitting at my desk, talking to a friend on the phone. I put the call on speaker phone and had laid down my cellphone to be...
I’m happy you’re here. Please take a moment to check in with yourself. How are you feeling today?
D for Depression is a story-telling and -sharing space. It will not focus solely on depression, rather the full spectrum of mental health disorders and struggles. Nonetheless, I feel like I owe this blog to Depression. Publishing this during the 18th month on my current depressive episode, I finally found no other way to come to terms with my brain except this blog. My goal is to give a voice all of us who are struggling with our mental health. I will share how my mental health troubles have and continue to affect me and my loved ones, in hopes that it would somehow help you, or help you understand what a loved is going through. So let’s be in constant conversation as we grow resilience and learn to be our mind's friends.
I'd love to hear from you. If you would like to share your thoughts, or even your story with others, please email us.
Compassion Land, Planet Earth